This Pine nuts pasta is much easier to make; it can be cooked in very little time. The food is much more Taste and delicious. It is a healthy food, and it contains many nutrients. So you can cook and feed it to your loved one. This meal can be served for up to 4 people. However, you can take a look at the recipe without delay.
By adding a few special ingredients to this pasta sauce you can make an impressive meal for your friends in 15 minutes.
Contents
Now we will analyze important health benefits from salmon nutrition:
First of all, I would like to say that Salmon is not only full of Taste; it is also full of important health benefits. Now, Salmon is considered one of the most nutritious food. Despite being low in calories, Salmon provides plenty of heart-healthy fats, minerals, vitamins, and protein. Read More
Nutrients in pine nuts:
- Phosphorus.
- Vitamin K.
- Dietary fiber.
- Vitamin E.
- Calcium.
- Manganese.
10 Health benefits of pine nuts:
- Reduces appetite
- Boost energy
- It reduces the risk of heart disease
- Benefits diabetics
- Strengthens bones
- Enhance brain health
- Aid Weight management
- Reduce the risk of cancer
- Increases eyesight
- Boost immunity
10 Health benefits of salmon:
- It contains Omega-3 Fatty Acids
- Source of protein
- It contains Vitamin-B
- Great source of potassium
- It has Selenium
- It has Antioxidant Astaxanthin
- Salmon reduces the risk of heart disease
- It helps to fight inflammation
- It is delicious and nutritious
- it can help Repairs damaged tissues
Equipment:
- Baking sheet
- Large stockpot
- Sharp knife
- Blender or food processor
- Microplane
- Colendar
- skillet
- Burner
Now we will show how to make Smoked Salmon with Pine Nuts Pasta Recipe:
- First, cook the pasta in boiling salted water according to the pack’s instructions. On the other hand, bring the wine to a boil in a frying pan, then simmer for 1 minute. Then reduce heat, stir in cream, and season well.
- Next, once the pasta is cooked, drain it briefly and press it into the frying pan with the sauce. Add the parmesan and flaked salmon pieces together. Sprinkle the pile with pine nuts in the bowl, then Serve with watercress salad as well.
Notes:
Make a salad while cooking pasta for taste. For the well dressing, Add 1 crushed garlic clove, ¼ tsp. English mustard powder, 1 lemon, 1 tbsp. orange juice,1 tbsp. poppy seeds, and 5 tbsp. olive oil in shake. You can keep them in the fridge for up to a week if you want. After dressing well, test half with 200g of watercress and some cubed cucumber. When Pine nuts pasta is ready then serve 6 people…
This recipe is made for 6 people, if you want to make it for 12 people, I recommend double the recipe.
# If you have any questions about this recipe, you can let us know in the comments below.
More Delicious Pasta Recipes:
Smoked Salmon with Pine Nuts Pasta Recipe
Equipment
- Baking sheet
- Large stockpot
- Sharp knife
- Blender or food processor
- Microplane
- Colendar
- Skillet
- Burner
Ingredients
- 600 g trofie pasta
- 100 ml white wine
- 142 ml pot double cream
- 2 tbsp. grated parmesan
- 450 g hot-smoked salmon (remove skin)
- 85 g toasted pine nut
Instructions
- First, cook the pasta in boiling salted water according to the pack’s instructions. On the other hand, bring the wine to a boil in a frying pan, then simmer for 1 minute. Then reduce heat, stir in cream, and season well.
- Next, once the pasta is cooked, drain it briefly and press it into the frying pan with the sauce. Add the parmesan and flaked salmon pieces together. Sprinkle the pile with pine nuts in the bowl, then Serve with watercress salad as well.
- When pine nuts pasta with salmon is ready. then served...
