Salmon with corn salsa

Salmon with Corn Salsa

Wild salmon with corn & pepper salsa salad recipe:

This Salmon with corn salsa is much easier to make; it can be cooked in very little time. So I think this is the perfect meal for any time. The food is much more Taste and delicious. It is a healthy food, and it contains many nutrients. So you can cook and feed it to your loved one. You can prepare this Wild salmon with corn & pepper salsa salad within 27 minutes. This meal can be served for up to 2 people. However, you can take a look at the recipe without delay.

First, you marinate the heart-healthy fish with spices then serve with avocado and colored sweetcorn. And those who prefer vegetarian can use halloumi instead.

Salmon with corn salsa recipe

 

Now we will analyze important health benefits from salmon nutrition:

First of all, I would like to say that Salmon is not only full of Taste; it is also full of important health benefits. Now, Salmon is considered one of the most nutritious food. Despite being low in calories, Salmon provides plenty of heart-healthy fats, minerals, vitamins, and protein. Salmon improves bone health, improves eyesight, improves brain function, and improves heart health. This Lemon-Butter Salmon Pasta is actually a delicious food, so it has been classified as one of the superfoods. However, if you are ready to make delicious lemon butter salmon pasta, first collect your recipe ingredients.

Salmon recipe

 

10 Health benefits of salmon:

  1. It contains Omega-3 Fatty Acids
  2. Source of protein
  3. It contains Vitamin-B
  4. Great source of potassium
  5. It has Selenium
  6.  It has Antioxidant Astaxanthin
  7. Salmon reduces the risk of heart disease
  8. It helps to fight inflammation
  9. It is delicious and nutritious
  10. it can help Repairs damaged tissues

10 Health benefits of salsa: 

  1. It contains vitamin c
  2. It stabilizes blood sugar
  3. Hydrating
  4. Protects against cancer
  5. It Burns your fat
  6. It’s good for your heart
  7. The amounts of calories are less
  8. It contains potassium
  9. It contains quercetin
  10. It contains citric acid

Equipment for the salmon with salad:

  • Peeler set
  • Pan
  • Spatula
  • Sharp knife
  • Bamboo cutting board
  • Scrape  shovel
  • produce saver
  • Food chopper
  • Salad spinner
  • Oval glass salad bowl
  • Salad tong
  • Bamboo salad servers

 

Instructions for Salmon with Corn Salsa Recipe:

  1. In a bowl, grate the garlic well. Boil the corn for salsa salad for 6-8 minutes. Then cut the kernels with a sharp knife.
  2. Stir in the spices, Rub 1 teaspoon lime juice, and spice with garlic oil and use to coat the salmon.
  3. Stir in the rest of the ingredients, then heat a frying pan and cook the salmon for 2 minutes for each side so that it is still slightly pink in the middle. If desired, serve with salsa salad with extra lime juice
  4. When Salmon with corn salsa is ready. Then served …….
Recipe Tips:

HALLOUMI- If you prefer to eat vegetarian, use spices in the pieces of halloumi before grading.

Thank you so much for reading this recipe post.

Some Pasta Recipes with Salmon :

 

Salmon with corn salsa recipe

Salmon with Corn Salsa Recipe

First, you marinate the heart-healthy fish with spices then serve with avocado and colored sweetcorn. And those who prefer vegetarian can use halloumi instead.
Prep Time 15 mins
Cook Time 12 mins
Total Time 27 mins
Course Salad
Cuisine American, Italian
Servings 2
Calories 554 kcal

Equipment

  • Peeler set
  • Sharp knife
  • Bamboo cutting board
  • Scrape shovel
  • Food chopper
  • Produce saver
  • Salad spinner
  • Oval glass salad bowl
  • Salad tongs
  • Wood salad servers
  • Pan
  • Spatula

Ingredients
  

These ingredientsfor the spicy salmon:

  • 1 garlic clove
  • 1/2 tsp. mild chili powder
  • 1/2 tsp. ground coriander
  • 1/4 tsp. ground cumin
  • 1 lime, grated zest, and juice (optional)· 
  • 2 tsp. rapeseed oil
  • 2 wild salmon fillets

These ingredients for the salsa salad:

  • 1 red onion
  • 1 corn on the cob, if attached, the bran is removed
  • 1 avocado, Stone, peel, and chop 
  • 1 red pepper, Smooth, and finely cut
  • 1 red chili, Half, blocked, and cut
  • 1/2 Pack coriander chop

Instructions
 

  • In a bowl, grate the garlic well. Boil the corn for salsa salad for 6-8 minutes. Then cut the kernels with a sharp knife.
  • Stir in the spices, Rub 1 teaspoon lime juice, and spice with garlic oil and use to coat the salmon.
  • Stir in the rest of the ingredients, then heat a frying pan and cook the salmon for 2 minutes for each side so that it is still slightly pink in the middle. If desired, serve with salsa salad with extra lime juice.
  • When the Salmon with corn salsa is ready. Then served .......

Video

Notes

HALLOUMI- If you prefer to eat vegetarian, use spices in the pieces of halloumi before grading.
This recipe is made for 2 people, if you want to make it for 4 people, I recommend double the recipe.
Keyword Salmon with corn salsa

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